Want to get rid of dandruff..then follow this!
Dandruff is more common in men than in women, and in people with oily skin.Some studies have suggested that diets that are too salty, sugary, or spicy and accompanied by excessive alcohol may exacerbate dandruff
To get rid of this dandruff a few home remedies are available.With Apple cider vinegar one can put check to this dandruff. Apple cider Venigar contains antibacterial, anti fungal and anti inflammatory elements.When applied this solution to hair this will show a good result within few days.
Select the apple cider vinegar prepared from apple juice and natural sugars. Be careful while selecting this apple cider vinegar .Select the one which is of organic, without processing,and without filtering. After taking this apple cider vinegar bottle shake the bottle so that the liquid gets mixed equally. Take the quantity that is necessary for your health.
When you shake the bottle if you find white or blue colour at the bottom that is called as Mother of Vinegar which contains bacteria,enzymes and other minerals.These prevents dandruff and give health hair.
How to use apple cider vinegar
Firstly take head bath. after applying shampoo then take the apple cider vinegar and water in equal quantity. Mix well and apply this to the hair.Then massage gently on the hair then place a shower cap and leave it for 15 minutes.after that have a shower with Luke warm water.
Follow this for one week and you will get good result. You will find dandruff vanishing from your head which gives a great relief. Put this apple cider vinegar mixture in a spray bottle and keep spraying to your head now and then.
