Corona Virus Do's & Don'ts | Coronavirus Safety Tips By Upasana Konidela
- Here are my #coronavirus protocols, curated by experts. I’m trying to follow them. Hope they help u as well. ❤️ #staysafe #dontpanic
- SHOPPING LIST
- Veggies & Fruit
- buy only 5 days supply.
- 3 varieties of each.
- the quantity depends on the number of people eating.
- Pooja materials
- Sambrani & sage are burnt at home every alternate day. Camphor
- Alum & rock salt are placed in corners
- of the house. We completely believe in energy cleansing.
- Disinfectants
- Handwash, body wash, floor cleaners,
- kitchen wipes and any product
- with an alcohol level > 60%
- to clean surfaces & hands.
- Make sure you have enough
- supply of drinking water.
- Water Required
- Ur weight * .033 = lts required.
- Pet supplies
- Food Delivery Protocol:
- • Remove food from plastic covers at entrance
- • Bring the food into the house wearing gloves on a tray
- • Transfer food to house dishes & immediately microwave/heat. Dispose of containers & gloves. Disinfectant the tray.
- • Try to order only cooked food
- • Consume outside food only when hot.
- House Protocol:
- • Clean newspapers or avoid for the time being. Or else sanitize hands & surface after reading & dispose of quickly.
- • Leave shoes outside. Disinfect purses/ bags.
- • Try to wash hands with soap before entering the house or immediately after entering. (If possible put a basin or keep sanitizers outside the house)
- • Wash used clothes every day in warm water with detergent.
- • Clean all the Surfaces, door handles, knobs, taps etc with disinfectant at least twice a day
- • Irrespective of Family/friends/staff please check for symptoms of cough, cold & fever before they enter your house. People with fever, headache, cough or cold should not enter the house.
- Supermarket Protocol:
- • Do not buy more than what’s needed for 5 days. Use only basket, not a Cart.
- • Do not touch your face in the supermarket, keep the distance from people.
- • Sanitise your hands before getting into the car/bike
- • Clean all supermarket-bought products with a disinfectant before bringing it into the house
- • Don’t store plastic covers at home. Dispose at the entrance.
- Relationship Advice:
- • Don’t raise topics that are sensitive
- • Give people space to do their own things
- • Set a time for indoor activities with family
- • Burn your ego & rebuild broken bridges over the phone with people that matter.
- • Send out positive energy to heal people
- • Block negative comments & negative people around you
- • I have symptoms of cold, cough or fever, Do not visit old relatives or parents above the age of 60
- • Share household chores amongst family members equally
- Travel Protocol:
- • Avoid unnecessary travels.
- • Avoid using public transport.
- • While using public transport ensure to wearing a mask & hand gloves.
- • Always keep a pocket hand sanitizer with you.
- • Sanitize the seat and armrest before sitting/touching them.
- • Avoid touching your face frequently.
- • Wash your hands with soap properly or use sanitiser once you reach your destination.
- . Do not reuse masks or gloves. Dispose of in a safe way.
- Office Protocols:
- • Fumigate offices once a week and clean surfaces every day.
- • Before entering the office sanitise your hands and check the temperature
- • Do not allow anyone with cold, cough or fever into the office.
- • Wipe your Chair, Phone, Desktop/Laptop with sanitizer twice daily.
- • Cooked Food to be brought from home.
- • Maintain social distancing, sit at least 3ft from anyone at the work area and even during lunchtime.
- • Avoid client visits/Market visits and Business development visits
- • Visitors not to be allowed inside the office - all parcels/documents/invoices to be dropped off outside
- • All Parcels, Postal courier to opened outside with gloves by security or reception desk. Based on company protocols they should be scanned and sent to concerned departments.
