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Epic Transformation: Patrick Magno

Patrick Magno joined the Bodybuilding.com 250k transformation challenge.
Followed a gruelling workout regime to get ripped in three months  


Epic Transformation: Patrick Magno


5ft 5in Patrick lost 49lb; went from 180.6lb (12st 9lb) down to 134lb (9st 6lb).
His body fat dropped from 30% to just 6% and he is now a personal trainer.

After gaining weight until he was 30 per cent body fat, Patrick Magno, from San Diego, California, was unhappy with his appearance.But after a health scare, when the doctor told him that he was at risk of developing diabetes, the 29-year-old was shocked into changing his life and losing an incredible 49lb in just three months.